eBook: The Ultimate Guide to the Face Yoga Method

(134 customer reviews)


For the go-getter who wants it all! The Ultimate Guide To The Face Yoga Method is a self-study photo and instructional collection of over 40 FYM Poses, Homemade Skincare, and Nutrition Tips- all in one.
This glossary is great for diving deeper into your online programs or to have on hand when you’re on the go. This Guide also makes a perfect gift for someone looking to get started with Face Yoga.
*PDF format. An email with information on how to access the ebook will be sent via email after the purchase.


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The Ultimate Guide to the Face Yoga Method eBook teaches you how to dive into the Face Yogi Practice.

It contains:

  • 40+ facial exercises targeting specific areas of your face (including eyes, mouth, cheek, and forehead)
  • Facial acupressure exercises
  • Quick and easy facial exercises for people always on the go
  • Stress reduction tips for a more balanced lifestyle
  • Easy to follow instructional photos
  • Bonus diet and skin care tips

Additional information


English, Spanish, Portuguese

134 reviews for eBook: The Ultimate Guide to the Face Yoga Method

  1. Peter . (verified owner)

    Very easy to read, nicely set out and plenty of great exercises. I love it.

  2. Krasimira M. (verified owner)

    The book is amazing, I can bring it to places where there’s no internet and still keep my face yoga practice.

  3. Terry F. (verified owner)

    I love Fumiko’s videos and have been following them for years. I ordered her paper-back book, “The Ultimate Guide To The Face Yoga Method,” because I don’t have a smart phone
    and is easy to take this book along with me on vacations and practice while away from home. Thank you, Fumiko!


  4. Joanne R. (verified owner)

    This is my go to book for face yoga. I don’t always have time to log into the Mastery program, so I will often use this book for a quick reference. The diagram and instructions are easy to follow.

  5. Linda j. (verified owner)

    It is easier for me to use than on line. I can see it longer and go over the directions as many times as I need to. I like this book form very much.

  6. Andrea M. (verified owner)

    I love how you are sharing with the world how to look and feel younger, thank you

  7. Vilma G. (verified owner)

    It is really effective, great.
    Thank you very much.

  8. Cyra D. (verified owner)

    I’m so happy to have purchased this book! So much great information, great pictures, & instructional material. With the anti-aging push, this book is a must have to start in your 20s and continue thereafter in order to “age” gracefully.
    Highly, highly, highly recommend!!!!

  9. Mamta M.

    This book is really helpful .I have used some poses to improve my laughing lines and to uplift my eyebrow area and it works wonder. My most favorite pose is big O and yummy face .I do it anytime .Now I have intigrated face yoga in my lifestyle 🙂 .
    Thank you so much Fumiko for making us more beautiful :)!

  10. Dr ellen h. (verified owner)

    This is a very good book, especially for beginning yogi/yoginis, which I am not, but the FYM is truly unique. I am signed up for Boot Camp and an looking forward to the next steps and possibly doing the FYM teacher training to add to my existing knowledge.

  11. Lena B. (verified owner)

    Dear Fumico, thank you a lot for your exercises! They are very helpful, since I do them I like my image in the mirror much more.
    Wish you health and happiness.

  12. Darryl W. (verified owner)

    The Ebook is great. I love the easy to follow layout and the instructions are so clear, it makes you feel confident that you are doing the exercises correctly. I can’t wait to see the results!

  13. Alessandra M. (verified owner)


  14. Judi L.


  15. Lise O. (verified owner)

    Love the exercices, very easy but not a routine yet!

  16. Yeni Karla A. (verified owner)

    Ha sido maravilloso el cambio a través del tiempo que me dedico en rutina de Yoga Facial!!!

  17. Janet S. (verified owner)

    This book is so helpful. The pictures along with the exercise explanation are very easy and fun to try.

  18. Anne m. (verified owner)

    I love it .A year ago I too had a car accident and when I looked in the mirror I really felt unhappy . Then I read about face yoga and I thought maybe that is something for me.
    So I started practising the face movements and it was really interesting for me ,after a few weeks I already saw changes especially my neckline. That is why I ordered the e-book and I’m very happy with it. I am practising every day. And I can really say I am addicted to face yoga. I really want to thank you Fumiko, for sharing this with everybody. Thank you so much❤️Anne

  19. Alicia G. (verified owner)

    I’m happy with the results

  20. Luzzette C. (verified owner)

    I am doing it every day, when I can. Good exercises.

  21. Gaby S. (verified owner)

    I love that I can use face yoga to change the way I look and keep aging at bay. The exercises are really well explained and photos are really helpful. I’ve done one of the programs too and it was great. Thank you for all the work you put into these products, they are much appreciated.

  22. Orit L. (verified owner)

    Hey,for me,its good that i have the book,i read before i go to sleep,and plan the morning exercise,thank you

  23. Eva Maria A. (verified owner)

    Me encantó el libro, muy claras las explicaciones y muchas opciones de ejercicios para cada zona de tu cara.

  24. Yvonne T. (verified owner)

    I love all my products . Thanks

  25. Angela F. (verified owner)

    it’s my new bible

  26. Polina C. (verified owner)

    Well written book and instructions for the exercises very easy to follow.

  27. Natalia R. (verified owner)

    I discovered with this method a new world. Thank you!

  28. Sara S. (verified owner)

    My main problem is droopy eyelids and 11 lines wrinkle on my forehead. I read the book and waitch your videos, they are amazing. I can see it helps me to reduce my forehead wrinkles. Previously I watched you video regarding control the mouth while yawning to prevent/reduce the 11 lines, but when I try to rewatch, I haven’t found it. Can you reshare it with me?

  29. Yesim I. (verified owner)

    I do my exercises twice a day. It is so calming and I can see the lifting effect. It is important to do these exercise in front of the mirror to make sure you are doing it correctly. I did these without a mirror for a while and then I realized that the mouth area changed shape in an undesired way. Then I started using the mirror. Now that weird shape has disappeared and the mouth area has lifted up.
    Also I splash my face with water 100 times as described in the book. Especially in the morning, I can immediately see the effects of this on the skin.

  30. Andréa B. (verified owner)

    I started doing the exercises 3 weeks ago and I started to notice a difference in my face. The main difference is perceived in the cheeks and eyes, I also notice the firmer skin on the whole face. I know it’s just the beginning, but I’m looking forward to the future results.

  31. Meltem T. (verified owner)

    I tried face yoga method, neck and chin, this year for the first time. I tried other products before yet the progress and results I saw with face yoga was really something else. Besides the change on my look, I was feeling better day by day and as I committed more to the program I ended up having positive results that motivated me even more.
    Now I am waiting for my second purchase. 🙂

  32. Sofia P. (verified owner)

    I am very pleased with the purchase of the e-book. It helps me understand the benefits and what to look for in each pose. Very useful e-book. Thanks to Fumiko and her team.

  33. Manjula N. (verified owner)

    Hi after doing the face yoga on the ebook. It’s done wonders to my face. I had dark circles round my eyes. Had a double chin it’s also gone. So happy with the results. Had comments on how my face had changed. Thank you very much.

  34. Sara C. (verified owner)

    I love the face yoga method, and I can already see some results after 5 weeks of practising 🙂 My skin looks much better and my fine lines are starting to smooth out around the mouth and eye area!

  35. Hana Š. (verified owner)

    I am happy to check my progress and correct my imperfections everyday!

  36. Katherine M. (verified owner)

    Feeling very excited and grateful for having found this method. Even before results are visible, my skin looks more radiant and glowing. Feels great to be doing something positive for myself in these challenging times.

  37. Antonia M. (verified owner)

    I have tried several different ways of maintaining a youthful looking face, this is by far my favorite

  38. Mihaela R. (verified owner)

    The Ultimate Guide is so useful, pictures and text are both clear and it contains many poses for all the areas!
    Thanks, Face Yoga Method, I just got a compliment today that I am getting younger! 🙂

  39. Georganne M. (verified owner)

    Easy to follow written instructions & photos especially help.

  40. Paola A. (verified owner)

    I bought the Ebook: the entire operation went smoothly and I received the link to download it in a matter of minutes. I have downloaded it in my computer, my MacBook and my phone, now I have access to all the exercise everywhere I am.

  41. Marlene G. (verified owner)

    Hello dear Fumiko!
    I’m very happy with buying ebook. For the moment, I integrate a new routine in my life. Like do the 100 splashes, day and night. I love it! Learning how to moisturize my skin correctly. Taking a look at videos…. And practice some poses. I do that at my own pace. I know myself. I need to integrate some new things slowly to make it a part of my life for long time.
    Also, I touch my face to discover the muscles!!!
    Often you show anatomical wall chart. For me is the best way to learn how to do the poses. I would have finding them in the ebook.
    The ebook will help me so much to do the poses the right way, for sure.
    Many thanks for sharing your knowledge.
    Gratefully 🙂

  42. Connie L. (verified owner)

    I actually exercise a lot for my body. Never thought about exercise for my face. Fumiko’s theory is really awesome!!

  43. Irma T. (verified owner)

    The book has good information , the point is the poses, i think was beter a video so that way help more to do it right

  44. Virginie G. (verified owner)

    The best thing I’ve done for me!

  45. Vicky S. (verified owner)

    The masks, 100 splashes, the poses… all of this combined has given me new confidence in my self and my appearance! So happy with my results and journey so far.. can’t wait for more!
    Thank youuuuu

  46. susan m. (verified owner)

    I use the exercises throughout the day. I absolutely love that I can take a few minutes here and there. Face Yoga has helped me to feel alot better about looking in the mirror! inside and out! Thank you Face Yogis!! your shared experiences help me to stay motivated!!

  47. Estefanía C. (verified owner)

    I’m very grateful. I enjoy the ebook. I’ve been practicing and after two weeks, some poses are easy to learn. Step by step every day, my face and my skin look better. My eyes are more strong. I can open more my eyes. I’m happy to be a Face Yogui. I love DIY mask (yogurt+spirulina, or egg mask). I drink hot water every day, in the morning is my new tea! 100 times splash gives me a new mind.
    I also appreciate The 5 Day Challenge. Wow, It’s so amazing!!

    Many thanks to Fumiko and all her wonderful team.
    Peace and Love.

  48. EVA F. (verified owner)

    I am very thankful and happy to be able to do this for myself. I am learning more than I expected as the benefits of this method extend beyond the physical.

  49. Mary L. (verified owner)

    I believe this book was written as a labor of love. It is written for all women of all ages. The Ultimate Guide to FYM is readable, easy to follow and provides a wealth of information yo transform your face and your life. I am a 68 year old woman and in poor health to boot and my face is lifting and changing each day. Even more importantly, I smile more often even when I am in pain, Buy this book, it is tremendous!

  50. Ruth A. (verified owner)

    Did the exercises and saw results very quickly in just 3 days

  51. Fania R. (verified owner)

    The explanations are very good, the content of the book is excellent! I use it every day.

  52. María Belén R. (verified owner)

    I started to do face yoga with the book of Fumiko and It is really good. The only thing I would say is that I need a lot of time to do the exercices, and the quick sistem It shows is very short, I think It would need a middle system. Thanks Fumiko for your work.

  53. Clementina A. (verified owner)

    Gorgeous experience after two months of face Yoga face Method my face look differente , younger and much more relaxed , cheeks and jaws are more tonic, even the eyes they look bigger! Buying the guide on line I made a big deal , thank Fumiko Every words of your video are 1, Yoga Face Method really works! Clementina

  54. Tóth E. (verified owner)

    I’m still learning the poses. I do the exercises in the morning and evining. I do hope to see some result soon.
    I drink the hot water in the morning and put on a yogurt mask.

  55. IRIS CAMILLE C. (verified owner)

    Hi Fumiko! I LOVE YOUR FACE EXERCISES! They are majestic. They help me lessen stress and my face looks a whole lot better. Hopefully you’ll have another ebook (maybe something that can focus on relieving stress! Or exercises that you can do while putting on face oils/serums/moisturizers!) that I can purchase as I prefer reading the material first before doing them and at least I won’t need to have internet to do them. 🙂

  56. Eleni E. (verified owner)

    It has been exactly what I expected: easy to understand and to perform. So far I enjoy it very much and I will send photos when I notice results.
    Thank you for everything!

  57. Luciana D. (verified owner)

    Loved the book!
    Full of pictures, rich in information, so valuable!
    Certainly a great investiment of beauty and joy!!!

  58. Dimitra F. (verified owner)

    I am very excited doing the exercises every day. I only started few days ago, but I feel better already because I do something for my self. Thank you so much.

  59. Dale K. (verified owner)

    i love training as well as skin care products. I started using it recently, I can’t see the result but when I use them it feels good

  60. Rita F. (verified owner)

    just got started last week and I’m enjoying the exercises.
    too soon to notice a difference,im concentrating on double chin and cheek area.

  61. Vladimira K. (verified owner)

    I used the book a few times till now, but it seems to be quite usefull.

  62. Lilia K. (verified owner)

    Dear Fumiko, I have received the book s couple of days ago, and immediately started my practice. I would like to thank you for changing my life. It us reaaly 1, because now I hurry up home to enjoy the exercises which help me to relax after a hard day at the computer, to feel my skin and face muscles rennivation and revival, and naturally it improves my miid, unspires me for more intense training. In aadition to what has been said, I would like to thank you for creating both the method, which is truly effecient and for creating a unique multinational community of the people sharing same way of thinking and supporting each other in every possible way, it is your great PERSONAL contribution and your time, and your knowledge, thank you again and I wish you further greatest success in your business.

  63. Wururu@gmail.com W. (verified owner)

    Love face yoga exercise.

  64. Beate M. (verified owner)

    I try to do face yoga exercise every day byheart Every now and then i get back to the book to check if I do it right and find the explanations so helpful and motivating. This really a gift.

  65. Lynn F. (verified owner)

    I love your videos that show the passion for how Face Yoga can help change self esteem & mindset not just the faces of all us out there who admire your courage & determination.
    I purchased the book to have a reminder everyday to do something you have recommended to feel inspired. This now is in my office & when I have a few moments I use this opportunity as usually I don’t take time to myself & suddenly another day is gone.

    Thank you from my heart to yours!

  66. Marco C. (verified owner)

    The best friend ever

  67. Leslie C. (verified owner)

    Spend a few minutes every day to practice and I can see a big difference which makes me feel better about myself! Thank you!

  68. Cristina D. (verified owner)

    I have been following and doing your exercises and using your products and feel at 72 refreshed and excited that my glow can be there.

  69. Elvira S. (verified owner)

    Thank you so much, book is amazing and easy to read and understand
    I’ve been doing big bright eyes and it’s super, so by book I’ll do more on face yoga
    Thank you

  70. Jolanda K. (verified owner)

    Great book, tanks Fumiko.
    Maybe it is also nice to have a picture of all the face muscles.
    Kind regards, Jolanda

  71. Åsa L. (verified owner)

    I have just got my book, so it’s a bit difficult to give good feedback yet, but I like it so far!

  72. Patricia Y C. (verified owner)

    Hello FUMIKO !! Im doing the boot camp And in so happy with that

  73. Lorena A. (verified owner)

    I purchased other books and dvds to tone the face muscles in the past, but this one is different, it is about changing the mind set, encouring women to take charge of their health and beauty regime. I like the pictures and the way all the exercises are explained. Very happy about it.

  74. Glenda S. (verified owner)

    I bought the book and it is a nice small size… easy to carry around. I also bought the online version and use that when I can but that is not as easy to carry around as the book.

  75. Jan V. (verified owner)

    Dear Fumiko Takatsu and your team. Have bought the ebook Ultimate Guide To Face Yoga. and I love it. There are many exercises and it takes time to learn them. I start from the beginning and go down until I get tired. might have started with one of your jump starts. but my whole face needs training. Will one day put a before after picture on facebook. But will work more on my face before it happens. Fumiko you are my guiden angel, love you.

  76. Pinki G. (verified owner)

    Hi..i m totally enjoying d book..i have started practising many poses for say last two weeks ..n i feel d difference in my face ..it feel tighter …jawline n neck r improving..thanku so much
    Lookin forward to 2020 teacher certification course fr better learning ..

  77. leila g. (verified owner)

    I love the printed version. Even I know those exercises it is great to have a remainder of them and not to be glued to the electronic devices

  78. Marem H. (verified owner)

    I started with the 28 eye jumpstart, then got the book and found it to be just amazing. Going through a program helps but reading about it and getting a deeper sense of what it is all about- including the wealth of wonderful stuff to explore, really round sit all off. And it gives you the confidence to look at other poses too:)) recommend this full heartedly.

  79. Karen B. (verified owner)

    I carry it around with me everywhere so I can take the opportunity to practice.

  80. Julie L. (verified owner)

    I used to focus on all the things I did not like when I looked in the mirror. Now, after having tried my first face yoga exercises, I focus on what I can change – and I already enjoy what I see.

  81. Lisabeth B. (verified owner)

    I love to learn FYM from your book ! It’s easy to understand because of good photoes and explenation
    I am learning evr day and I am interested to Become a teacher myself in a age of 57.

  82. Aneta V. (verified owner)

    I bought your book as a gift for my mum’s birthday which is in September. As she doesn’t speak English, I am translating it for her into our language (Czech) so that she could try your unique method. This way I get to read it as well and even try some of your poses. The whole book is very well arranged, clear and very informative about skin in general. I found out many useful information thanks to you and I think my mum will appreciate it as well and will be amused with your funny poses 🙂
    Big satisfaction and thank you for your book!

  83. Jelena S. (verified owner)

    The book is grate, but I think I bought it to fast. I just learning exercises through boot camp. It is enough for me for now. I will definitely use the book later when I became an advanced yogi

  84. Stephanie G. (verified owner)

    Great exercises!

  85. Karen p. (verified owner)

    The book is so beautiful inspiring and easy to follow… and the Facebook group is just the best!

  86. Aleksandra S. (verified owner)

    Book is amazing! There are many exercises, and that was a reason why I bought a book. What is interesting that section about acupressure push is now my favorite part and 100 times splash and skin care are just unbelievable useful for my face! Thank you!

  87. Donna C. (verified owner)

    I can’t say enough about the book. I’m totally in love with it.
    Each pose has pictures and full directions .There’s also benefits and key points for each pose. The book has other great features and it’s full of information. It’s a great reference to have around.
    I couldn’t be more pleased .It’s probably one of the best decisions I ever make for my face. Thank you Fumiko!!!

  88. Sarah V. (verified owner)

    I’m in. I have been doing the bare minimum of what is taught in this book and my face feels and looks happier …Fumiko reminds us to see our face as an integral part of our body, thank you….

  89. Karen M. (verified owner)

    I bought the Face Yoga Method book because I wanted the instructions and illustrations available whenever I do my face yoga exercises. It’s a beautiful book and glad I made the purchase.

  90. Kathryn T. (verified owner)

    My face feels and looks better when I do the face yoga poses.

  91. Shirley G. (verified owner)

    Just use in the book so far but I love it

  92. haslina a. (verified owner)

    Truly it’s my Best Buy . I enjoy reading and practicing it .

  93. Charlotte S. (verified owner)

    I am taking the Yoga Method Teacher Training and I wanted a hard copy of Fumiko’s Book, The Ultimate Guide to the Face Yoga Method. The pictures are vivid and the descriptions are easy to follow. I know I will use it as a reference in all the classes I teach and will recommend it to my students. Thank you, Charlotte

  94. Ewa D. (verified owner)

    I love your book.

  95. Doudsen G. (verified owner)

    I love the face yoga, do it twice a dat in the morning and evening. Every dat i practice different pose. Did purchase 28 days lip and mouth area…..and the results are nice!
    I am much more calm inside and drink warm water with lemon every morning! Love it. My skin is so happy with this. And most of all this life style changed me. Thank you Fomiko and team❤

  96. Andrea D. (verified owner)

    I’ve received my ebook and I’m practising every day! I have to find the right moment to do it habitually but I’m trying!! thank you so much!! I can’t buy any product because in Argentina sometimes we have problems with the delivery. Hope to buy soon if things change!

  97. Dorthe K. (verified owner)

    I feel and see a big change, love it.

  98. Mercedes K. (verified owner)

    Excellent book… the exercises are very explicitly demonstrated not only with pictures but also written details. Thank you so much for this book that now I consider my treasure.

  99. LeeAnne L. (verified owner)

    Was very excited when I received my Face Yoga Method book. I have been doing the exercises and am noticing a difference. Very simple to follow and has other great tips.

  100. Pj L. (verified owner)

    From Day Two of when I started Face Yoga, I absolutely saw a difference. I couldn’t believe it!! However, I do now and I find it very easy to do FY every day. It’s a small investment of time for huge rewards. Thank you for sharing your knowledge!

  101. Elizabeth P. (verified owner)

    I finished reading the book yesterday and whilst reading did my first session of exercises really felt great doing them and today will do another session. Will write more once I have done a few weeks of exercises. Looking forward to today’s session. I am sure it will give me great results as I can feel it already. Thank you Fumiko for this skin Bible. Love it!

  102. Angeles M. (verified owner)

    Hi. Greetings from Spain! I am starting to work with the book Face Yoga Method and although 2 or 3 years ago I made a purchase of the online method, I could not practice it well and get a work habit. Now in “physical” format I hope to get it.

  103. Leah P. (verified owner)

    I am loving the changes especially. Just gotta putin the effort and time. I drive for a livingand so i try to do some moves throught my day when it is safe of course. Fumiko definitely gave all of us a way to help our faces naturally.❤️

  104. Janie R. (verified owner)

    I can feel the difference in my facial muscles when I do the facial exercises. They are easy to do. Thank you.

  105. B J’NETTA G. (verified owner)

    The Ultimate Guide to the Face Yoga Method. The book is most helpful it’s like Fumiko Takatsu is right here. Also love the Recipes, and Tips for your Skin!

  106. Kuna N. (verified owner)

    Thank you, look forward trying it out. Very easy to read and understand with pictures in the book.

  107. DOMCA (Raquel) A. (verified owner)

    I do not see any changed the moment, but I have the book 3 week ago.
    I Will send the feedback

  108. Karen C. (verified owner)

    I signed up for the 28-Day Neck and Jaw face yoga exercises and am pleased this section is included in the book. After two months, I can see a reduction in wrinkles on my neck. I took before and after photos. There is hope for a 70-year-old with the Face Yoga Method! In addition to the neck and jawline, I am working on my face.

  109. Teresa F. (verified owner)

    Love this book!

  110. Enke T. (verified owner)

    I really appreciate that you published out that kind of copybook . It is very useful for my daily routine .
    Thank you

  111. Jennifer B. (verified owner)

    I bought the fym book, the oxygen plasma and the whipped oxygen moisturizing cream. I absolutely love the face yoga I have practiced so far as well at all the products.

  112. Ariane O. (verified owner)

    I’ve been practicing face yoga for six months now and love it. I definitely see the difference! Thank you!

  113. thessa t. (verified owner)

    Verry good book. With strong series to make the muscles in the face stronger. Love it!

  114. Judy H. (verified owner)

    I am new to this face yoga, but so far it will be just what I need, as I am 62 and entering a time in my life my face will change!!

  115. Elizabeth M M. (verified owner)

    Great book with numerous face yoga exercises. I like it because the directions are easy to understand and I also like the bonus chapters on acupressure as well as the warm up and cool down exercises.

  116. Mary M. (verified owner)

    I have always wondered about exercising face muscles . I go to the gym all the time. I look good for 63 but my face has deep marionette lines droopy cheeks and double chin. I have only used it a few times but can actually feel my face when I am done. Took a before picture and will take another in a few weeks. Thank you Mary Beth McComb

  117. Vibeke W. (verified owner)

    The best thing is, that I laugh a lot after doing the exercises. They make me feel relieved.
    I can`t see any changes yet, I am 74 years old, so i think i have to be patient.
    It is easy to follow the book, so I am happy to to tell you that I like it very much.

  118. gehan m. (verified owner)

    I have a lot of respect and admiration for MS. Fumiko Takatzu ,and i consider my self lucky that fate has directed me to her website. She has genuinely,put all her knowledge available for us,and she teaches from her heart. I have her Face method program on my computer,and have bought already her book several times,as i have been talking about her program to a lot of people, and i offered already one of her book to a young man with a jaw problem,hoping that he will contact her in the near future to help her fix his problem.I bought this book for my self to check it while practicing and see what i may have missed.When i started practicing, two days later, a friend asked me what i have done to my neck. Apparently the good results of the practice showed directly.I hope that one day i will be able to meet Fumiko face to face or on line, thanks to her,that now i can look at my self in the mirror and feel comfortable that some of the signs of aging have been lifted away.

  119. Sherrie G. (verified owner)

    I am 21 days into my first 28 day challenge on my neck and chin. I am definitely seeing results and yesterday I got carded when purchasing a bottle of wine for a celebration!! I’m 50!!

  120. Cheryl C. (verified owner)

    I have used both the hard copy book and the videos to do the exercises. I really like having both!

  121. HappyFace

    HappyFace – : review imported from previous store
    I have been practicing only a few exercises this past week out of this book and I am really amazed already and can see a difference. I am so grateful that you have put together these wonderful exercises and am super optimistic about having the face I want! Thank you with all of my heart!!!

  122. Michelle H. (verified owner)

    I really love the easy to follow, step by step yoga poses with a picture.
    But I would rather a hard copy book rather than a digital copy, I’m old school and like one on my lounge table to look at.

  123. Michelle R. (verified owner)

    Really love the energy the sonic cleanser brush brings to my face! Circulation, oxygenation and a glow – best result ever!

  124. Janneke D. (verified owner)

    Only received my products yesterday, a very long wait, still did not receive my book. The products seem very pleasant, I will write more when I have more experience of the products.

  125. Mabel Noemi F. (verified owner)

    Hi, everybody! I loved the book. I could not use it in my e-book. I could only download it in my laptop. In fact, I found out I had not rated the book yet, when searching for the original mail I received from you. My daughter asked me for it to see if she could include The Ultimate Guide to FYM in my Kindle E-book, but I couldn’t find it. So I do my face exercises watching my laptop. Sometimes, it is not that comfortable. If you can help me, I will be really grateful!!!

  126. Anne-Marie B. (verified owner)

    Here are my new Face Yoga products I can enjoy.
    The book is very clear with all face exercices and picturesfrom the poses, nutrition information and daily face care as well, I really recommend it to everyone. It is easy to use and we can choose what part of the face we want to exercice.
    The sonic brush is wonderful to gently exfoliate the skin, I use it every evening after cleaning my face. With its two speeds and the soft side I can even use it on the sensitive skin under the eyes. After that I apply my homemade serum and a night cream with a Face Yoga lifting massage.
    I just start to use the derma roller once very gentle on my face, I have not tried it on my body yet but I look forward because to do that it will help for cellulite.
    Three marvelous products to complete the Face Yoga method. Thanks Fumiko

  127. Anne-Liy K. (verified owner)

    hello dear Fumiko!
    thank you for the e-book.

    I will provide the photos “before and after” both at least 2 months later. due that no improvement visible yet at the moment.
    I am 50 years young and need more time before making a comparison ;)))

    wish you all the best!

  128. Bianca C. (verified owner)

    I would like to have the pdf files done also in video in the future.

  129. Zahra H. (verified owner)

    I just got today only the fym book after exactly 1 month … so I am gonna try and let c the results …

  130. Monica D. (verified owner)

    I had find more wrinkles and lines since practicing

  131. Moon

    Good yogo

  132. Natalie C. (verified owner)

    its more work than I thought. I’m sure I will love it once I get the hang of it. Thank you

  133. Rehab K. (verified owner)

    Very inspiring but needs more details

  134. Jiri H. (verified owner)

    It’s ok.

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